Useful links & resources

Ngā tuihono me ngā rauemi whai take

There are many online health resources and helplines you and your whānau can access.

Online resources

A range of New Zealand websites for information on general health and health services, and information about the New Zealand health and disability system.

View online resources

Helplines

A range of helplines that you can call, text, or online chat for general health, addictions, mental health and wellbeing support.

Talk to someone

Once and For All — stop smoking support

Our free stop smoking service, supporting people across Waikato, Taranaki, Tairāwhiti and Lakes to quit smoking for good with personalised support.

Find out about Once and For All